Yes yes a thousand times yes. I have these same messages going thru my head 9 years into my practice and hear them all every day. Teachers, please know how to help your students with these BASICS - your help with fundamentals (not just how to get into visvamitrasana http://www.yogajournal.com/practice/2149 ) will help them further their practice on and off the mat...and isn't THAT why we teach???
http://www.yoganonymous.com/10-messages-your-body-may-be-sending-you-on-the-mat-are-you-listening/
Thursday, 5 September 2013
10 messages your body may be sending you on your mat
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