A

Monday, 22 October 2012

Yoga at the Allied Gardens SDPL branch

http://www.facebook.com/events/154090101397932/ Please note that they will only be able to accomodate 18 people per class. Class attendance is first come, first served. Join us Wednesday evenings 6:30-7:30 for "Hatha Yoga for Adults." Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strengh, flexibility and balance. This all-level class will include inversions, backbends and sun salutations. Please bring a mat or large towel and a hand towel or strap to class. *Brought to you by the Friends of the Benjamin Branch Library*

No comments:

Post a Comment

Recent

FlatBook

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum rhoncus vehicula tortor, vel cursus elit. Donec nec nisl felis. Pellentesque ultrices sem sit amet eros interdum, id elementum nisi ermentum.Vestibulum rhoncus vehicula tortor, vel cursus elit. Donec nec nisl felis. Pellentesque ultrices sem sit amet eros interdum, id elementum nisi fermentum.




Comments

Contact Us

Name

Email *

Message *